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roasted cauliflower over curried quinoa

Roasted Cauliflower Over Curried Quinoa

Cauliflower takes center stage on a bed of spicy quinoa and greens with bursts of sweet raisons.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Servings 4

Ingredients
  

  • 1 head cauliflower cut into bite-sized florets
  • 3 tablespoons melted coconut oil or extra virgin olive oil
  • ¼ teaspoon cayenne pepper omit to lesson the spice
  • pinch of Sea salt
  • 1 medium yellow onion chopped
  • 1 teaspoon ground ginger
  • 1 teaspoon ground turmeric
  • ½ teaspoon curry powder of choice
  • ½ teaspoon ground cardamom
  • 1 can 14 ounces coconut milk
  • ½ cup water
  • 1 cup quinoa rinsed well in a fine mesh colander
  • cup raisins
  • 1 teaspoon sea salt
  • 1 tablespoon apple cider vinegar
  • 4 cups greens arugula, chopped chard, spinach, tatsoi, bok choi, or lacinato kale

Instructions
 

  • Preheat the oven to 425°F
  • Toss the cauliflower florets with 2 tbsp coconut/olive oil, cayenne pepper and sea salt. Roast for 25 to 30 minutes, turning halfway, until the cauliflower is tender when poked with a fork and browning on the edges.
  • In a large pot, warm 1 tbsp coconut/olive oil over medium heat. Add the onion and cook until it is turning translucent, stirring often, about 5 minutes. Add the ginger, turmeric, curry powder and cardamom and stir until fragrant, about 30 seconds. Pour in the coconut milk, water, rinsed quinoa and raisins. Bring the mixture to a boil, then cover and reduce heat to a simmer. Cook for 15 minutes, then remove the pot from heat and let it rest for 5 minutes.
  • Fluff the quinoa with a fork. Stir in the salt, vinegar and greens. Divide the quinoa into bowls and top with roasted cauliflower.
Keyword cauliflower, Chard, quinoa, Spinach