The Plan:

Day 1: Disappearing greens gumbo

Day 2: Brats, Grilled asparagus, Strawberry rhubarb crisp

Day 3: Homemade pizza, Tossed salad

Day 4: Tomato soup (from freezer), quesadillas

Day 5: Egg salad sandwiches with radish

Day 6: Tacos

Day 7: Fried rice with salad turnips, carrots, and tatsoi

This meal plan was curated using local foods that are in season now or preserved during the peak growing season in the U.S. Midwest. The plan is an exact replica of what our family is eating this week unless we are out of town. Meal plans are developed using whole foods and my meal planning system (click here!) and are meant to be healthy and easy to prepare. Most recipes will take no more than 30 minutes of active cooking time. Occasionally meals may require all day slow cooking, advanced prep, or some oven time. Recipes are provided when available. I sincerely hope this will help with your own meal planning!


Pantry Shuffle:

Out of Storage: (preserved when in season and coming out of my root cellar, freezer, canned, or dehydrated stash)

  • Strawberries, Tomato soup (freezer)
  • Ground beef, brats from Mastodon Valley Farm meat share (freezer)

Into Storage: nothing this week!


 

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