Beef Stroganoff A hearty, classic English meal. Serve over egg noodles, or keep it gluten free with mashed potatoes, cauliflower, rutabaga, or rice. 12 ounces boneless beef sirloin steak or stew meat (partially frozen)8 ounces sour cream1 teaspoon Better Than Bullion...
This lentil soup with garlic olive oil is unexpected. Who knew with so little ingredients you could make such a delicious soup?!? The recipe starts with plain water and adds layers of flavor as you go. First you add the celeriac, salt and lentils. The lentils have...
Creamy homemade hummus is the perfect side dish for any Mediterranean meal. I serve it with Greek Chicken, Spanakopita, or Greek Salad. Hummus also makes the perfect pairing with fresh raw veggies for school lunches and snacks. This article may contain affiliate /...
Kale, Roasted Sweet Potato, and Apple Salad with Mustard Dressing An easy fall salad loaded with nutrition. Mustard adds the tang! 2 large sweet potatoes (cut into 1/2-inch pieces (do not peel))6 tablespoons olive oil2 tablespoons fresh lemon juice (from about 1/2...
This hearty soup recipe was shared with me by my 10 year old son! He made it in school, then recreated it for us at home. It has now become a favorite in our household. Use freshly harvested produce or grab the ingredients from your freezer. Harvest Succotash Chowder...
Ever notice how you associate certain flavors with certain memories or events? Well this pumpkin soup with cranberry apple topping is essentially “Thanksgiving in a bowl” for me. It somehow tastes like pumpkin pie, stuffing, cranberry sauce, and apple pie...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
