Weekly Meal Plan 4.6.22

Weekly Meal Plan 4.6.22

The Plan: Day 1: Beef and barley stew, Crusty bread Day 2: Spinach and mushroom quiche, Spinach and blueberry frozen fruit smoothie Day 3: Homemade pizza Day 4: Pan roasted chicken with lemon garlic green beans and potatoes Day 5: Spinach salad with roasted beets,...
Weekly Meal Plan 3.30.22

Weekly Meal Plan 3.30.22

The Plan: Day 1: Vegan Shepherd’s pie Day 2: Broccoli Alfredo Day 3: Homemade pizza, orange slices Day 4: Pepper and cheddar frittata, Frozen fruit smoothie Day 5: Lasagna with spinach Day 6: Baked potato bar Day 7: Coconut chicken soup with rice This meal plan...
Weekly Meal Plan 3.23.22

Weekly Meal Plan 3.23.22

The Plan: Day 1: Taco Chili, Corn muffins Day 2: Bean and cheese enchiladas Day 3: Homemade pizza, Carrot sticks Day 4: Chicken piccata, Basic baked squash Day 5: Homemade ramen with leftover chicken, carrots, kale, mushrooms, soba noodles and hard boiled eggs Day 6:...
Weekly Meal Plan 3.16.22

Weekly Meal Plan 3.16.22

The Plan: Day 1: Fried rice with daikon radish, carrots, eggs Day 2: Beef and butternut squash stew Day 3: Homemade pizza, Orange slices Day 4: Whole roasted chicken, Pesto potatoes Day 5: Black bean soup, Corn muffins Day 6: Homemade tomato soup, Grilled cheese...
Weekly Meal Plan 3.9.22

Weekly Meal Plan 3.9.22

The Plan: Day 1: Burrito bowls with cilantro lime rice, black beans, diced bell peppers, and salsa Day 2: Coconut chicken soup Day 3: Homemade pizza, Orange slices Day 4: Butternut squash pancakes with maple butter, Frozen fruit smoothie with blueberries, ginger,...
Weekly Meal Plan 3.2.22

Weekly Meal Plan 3.2.22

The Plan: Day 1: Sloppy Joes, Slow cooker applesauce Day 2: Minestrone soup Day 3: Homemade pizza with pesto Day 4: Easy gluten free meatballs with homemade pasta sauce Day 5: Tuna salad with radish and carrots, Orange slices Day 6: Veggie and egg scramble (daikon...
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