This tangy Greek chicken is sure to be a crowd pleaser. Serve with a Greek salad or Lemony Couscous for a complete meal. Or, pull the meat off the bones and place in a pita, top with Tzatziki sauce and fresh tomatoes for a delicious gyro sandwich. Greek Marinated...
This Asian Slaw with Peanut Ginger Dressing is a bright and delicious addition to your dinner table. It is vegan and gluten free and can be eaten alone for a light lunch or pair with seafood for a complete supper. This article may contain affiliate / compensated...
Classic Barbecue Rub Perfect for grilling meat or veggies. Make it as spicy or tame as you desire. 4 teaspoons salt1/2 – 2 teaspoons chili powder (depends on how spicy you like it)2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons paprika1 teaspoon...
Coconut Chicken Soup Tender chicken thighs, warm creamy broth, with an infusion of Asian flavors 4 cups low-sodium chicken broth1 large red onion (cut into quarters and thinly sliced)1 pound boneless, skinless chicken thighs (or leftover shredded chicken) (cut into...
This black bean soup recipe came to me by way of an awesome coworker. It is so incredibly easy, that dinner will be done in 10 minutes! Simply blend the ingredients in a blender, then top with a dollop of sour cream and a sprinkle of green onions. Corn muffins pair...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
