If you don’t like Brussels sprouts than this recipe is for you. The lemon has a strong flavor that takes over some of the bitter from the sprouts that some tasters do not enjoy. Make sure you use fresh sprouts, not frozen or they will be soggy. It is also key to...
Roasted Sweet Corn Salad So sweet and refreshing! Roasting the corn brings out the sweetness which offsets the sour from the lime. Jalapeno give the salad and kick and the beans add protein and make this a very delicious and filling salad. 3-5 ears of corn (kernels...
Kale dip Chopped kale blended with cottage cheese and spices. Kale never tasted so good! 1 tbsp extra-virgin olive oil1 minced garlic clove or 1/2 tsp garlic powder3 cups thinly sliced kale leaves (lacinato, curly, or red russion)Course salt1 cup cottage cheesePinch...
Cornbread is one of those sides that is perfect with barbecue, chili, soup, or alone as a snack. This version makes corn muffins and uses a touch of honey so it is not as sweet as what you may find in a restaurant. The buttermilk adds a slight tang, and fresh corn...
This is a super quick side dish. Is there anything better than fresh green beans in the summertime?!? This article may contain affiliate / compensated links. For full information, please see the disclaimer here. Helpful equipment for this recipe: Green Beans...
Sauteed Beets with Orange Yogurt Dressing Oranges sweeten the earthy flavor of beets. 2 large or 5 small beets (peeled and grated)3 tablespoons Olive Oil1 tablespoon Poppy SeedsSalt and Pepper (to taste)1/2 cup Plain Yogurt1 teaspoon grated orange zest1 teaspoon fresh...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
