Delicata squash is a variety of squash that I had not heard of until I joined a farm share. Now, out of all of the winter squashes, this thin-skinned beauty is my favorite. It is very sweet, especially when roasted and the biggest plus of all is that it doesn’t...
Shiso is a wonderful herb with a minty, anise flavor. I usually use it to brew tea (see my Shiso tea recipe here), but have discovered that it pairs wonderfully with fruit. Stone fruits in particular, such as nectarines, peaches, plums, and apricots, taste great with...
Simple as can be, this baked squash uses just two ingredients! It is healthy comfort food for the fall and winter and the perfect side when you really don’t feel like cooking. Don’t you hate it when someone tells you something is so easy, but you...
Red Potato Salad with Green Beans Fresh green beans and creamy potatoes with a mustard, oil, and vinegar dressing 1 pound Green Beans (trimmed)2 pounds Red Potato (cut into half inch cubes)1/2 Sweet Onion (sliced into very thin half-moons)4 tablespoons Balsamic...
This corn pudding is a creamy, summertime favorite with a touch of spice from the peppers. Some corn pudding recipes call for a lot of sugar. If that is what you are looking for, this is not the right recipe. Instead, this savory version allows the sweetness of the...
You will be surprised how easy these dill pickles are to make. No canning necessary! They are ready to eat within 24 hours, but the longer you wait to open the jar, the better the flavor. They will last up to 8 weeks in the refrigerator, so it is the perfect way to...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
