This homemade pizza dough recipe is the bomb!! Every Saturday, my husband gets out the flour and whips together this pizza dough. It has become a family ritual that our kids look forward to and it makes meal planning a cinch. Our toppings vary depending on the season....
Broccoli soup with cheddar toasts is a family favorite in my house. It is not as thick as your typical broccoli cheese soup since the cheese is not directly in the soup and no flour is used for thickening. Instead the cheddar toasts soak up the broth and create a...
Ingredients: 1 cup rice or quinoa flour 1 cup oat bran or oat flour 2 & 1/2 tsp baking powder 1/2 tsp salt 2 eggs 1 cup mashed ripe banana 1/4 cup milk or water (may need a couple tablespoonfuls more) 2 tbsp coconut or avacado oil (plus more for greasing pan)...
Braised Cabbage with Apples and Bacon Tender cooked cabbage, crispy bacon, and fresh apples infused with cinnamon. 1 small head Red or Green Cabbage6 ounces Bacon (medium dice (optional))2 tablespoons Olive Oil ((only needed if omitting bacon))1 cup Onion (medium...
Shaved Beet Salad Thinly sliced raw beets really shine in this winter side dish. Combination of 2-3 beets (golden beets, or carrots)2 ounces crumbled feta (optional)1/2 cup extra virgin olive oil1 tsp balsamic vinegar1 tsp Dijon mustardSalt and pepper to taste Use a...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
