Crockpot Cheesy Cauliflower Soup This delicious creamy soup takes just minutes to prepare. Let your Crock Pot do all the work! 2 cups chicken broth16 oz frozen cauliflower (2 x 8oz bags) or 1 head fresh cauliflower (cut into florets)1 medium stalk celery, chopped OR...
Sometimes the simplest meals taste the most delicious, and this braised chicken and parsnips is no different. Even with minimal ingredients, this chicken comes out nice and tender each time I make it. The secret is in the apple cider vinegar. The acid of the vinegar...
Shred the potatoes Spread out in a 9×11 inch pan Top with ham, cheese, and egg mixture, then bake Try this recipe to use up your leftover holiday ham. This dish also makes a great brunch or potluck offering. Farmer’s Casserole Shredded potatoes combine...
Leftover holiday ham transforms easily into a delicious soup! Crock Pot Ham and Bean Soup Warm your belly with this hearty soup. Perfect for using up leftover holiday ham. 1 cup dry beans – soaked overnight (try Northern beans or cannelini beans)2 medium...
Who doesn’t love meatloaf? This version sneaks in some greens and is stuffed with mozzarella cheese. Definitely a family favorite! Mix with your hands Pat half the meat into a loaf pan Top with mozzarella and then pat the other half of meat on top Spread the...
Sloppy Joes Not just for camp! Even grown-ups will love this healthier version of a classic. 1 Tbsp olive oil1 onion (diced)1-2 stalks celery chopped or 1/4 cup shredded celeriac root (omit if not in season)1 pound ground beef1 Tbsp apple cider vinegar1 Tbsp stone...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
