Gazpacho is a cool, raw vegetable soup mixed with stale bread and originated in what today is Southern Spain and Portugal. It is one of those recipes that I look forward to all year. Gazpacho can be made with avocado, watermelon, cantaloupe, cucumbers, grapes, and...
This is a super quick side dish. Is there anything better than fresh green beans in the summertime?!? This article may contain affiliate / compensated links. For full information, please see the disclaimer here. Helpful equipment for this recipe: Green Beans...
Folks have been arguing over the best pasta sauce recipe for ages. Remember those commercials for Prego vs. Ragu? I’ve tried quite a few jarred brands myself, but nothing compares to this homemade pasta sauce. It gives you a nice, flavorful sauce that has a...
Sauteed Beets with Orange Yogurt Dressing Oranges sweeten the earthy flavor of beets. 2 large or 5 small beets (peeled and grated)3 tablespoons Olive Oil1 tablespoon Poppy SeedsSalt and Pepper (to taste)1/2 cup Plain Yogurt1 teaspoon grated orange zest1 teaspoon fresh...
This BLT chopped salad is so refreshing and easy. It is the classic bacon, lettuce, and tomatoes, accented with corn and feta. This is the perfect light, weeknight meal. A “chopped” salad means that everything is cut up really small. That means that the...
Tomato soup is one of those foods that brings back all sorts of childhood feelings. When I was a kid, we ate our soup prepared from a can as a side to a grilled cheese sandwich. I have specific memories of eating this “fancy” meal with my siblings and...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
