Egg Roll in a Bowl All the best flavors from the fried Chinese classic, in a healthier, easier to make one pan meal. ground porkyellow oniontoasted sesame oilrice vinegargarlicgrated gingercarrotsshredded green cabbagelow sodium soy sauce (Tamari)Hoisin sauceeggs...
If you are looking for a Zero Waste recipe, try these spaghetti squash burrito bowls. They are lower in carbohydrates than your typical burrito, vegetarian, and super delicious! Here is what I do to make this a Zero Waste recipe: 1. I use vegetables that I have...
Creamy Brussels Sprouts Au Gratin Comfort food at its best! This is a great holiday side dish, yet hearty enough to use as a main dish. 1 pound Brussels srouts (trimmed)1 cup heavy whipping cream1 cup shredded parmesan cheese (divided use)1/2 cup Panko bread crumbs1...
Slow Cooker Pulled Pork Tender pork in a tomato sauce makes the perfect summer sandwich or pair with roasted vegetables for a hearty winter meal! 2-3 pound Pork butt roast2 cups No sugar added ketchup like Primal Kitchen1/3 cup Apple cider vinegar2 tbsp Worcestershire...
Bok Choi and Sweet Potato Salad with Roasted Garlic Dressing Roasted garlic blended with lime, ginger, and nutty sesame oil for tangy dressing to top tender bok choi and sweet potatoes. This salad is surprisingly filling and makes a meal on its own. Delish! 1 head...
Fluffy, moist, squash pancakes with maple butter are the perfect fall breakfast or dinner that you need to make right now! This article may contain affiliate / compensated links. For full information, please see the disclaimer here. You can use any type of squash, but...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
