If you have ever grown a zucchini plant then you know the joke about strangers leaving zucchini on other people’s doorsteps in the middle of the night! One plant can yield dozens of zucchini, way more than an average family knows what to do with. One of the most...
Dark Velvet Beet Cookies Beets and cocoa give these cookies a red velvet cake vibe, while adding fiber, natural sweetener, and nutrition. 3/4 cup beet puree (from about 2 medium beets)1/4 cup buttermilk1 cup unsalted butter (at room temperature)1/2 cup...
Baked Apple Ingredients:3 apples cored and cut into slices (leave the peel on)2 tbsp lemon juice2 tbsp honey1 tsp cinnamon1/2 tsp ground ginger Crisp Ingredients: 1 cup rolled oats1/2 cup flour or coconut flour1/2 cup sliced almonds1/2 tsp cinnamon1/4 tsp ground...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
