This article may contain affiliate / compensated links. For full information, please see the disclaimer here. When I first starting changing my habits for environmental reasons, I started with cleaning products. As I went through my cupboards, I found that I had...
This article may contain affiliate / compensated links. For full information, please see the disclaimer here. This week we are moving on from the kitchen and food to another plastic-infested category. Let’s tackle your cleaning supplies and get you set up for easy,...
This article may contain affiliate / compensated links. For full information, please see the disclaimer here. Last stop on our grocery store tour is the bakery. Bread is a staple in most households. But usually you find it wrapped in a plastic bag. Sometimes even...
This article may contain affiliate / compensated links. For full information, please see the disclaimer here. Now, I’m not about to get into a debate today about eating meat or not. This is a plastic challenge and I’m here to help everyone reduce plastic no matter...
This article may contain affiliate / compensated links. For full information, please see the disclaimer here. Let’s head to the middle of the grocery store today. This is the area where you find pantry goods as well as many processed foods. I love to say a healthy...
This article may contain affiliate / compensated links. For full information, please see the disclaimer here. Let’s take a look at the dairy section of your store. This is usually where you will find eggs. And a lot of times that means Styrofoam (polystyrene,...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!