by Jennifer | Apr 7, 2019 | Environment and Conservation, Green Living, Health & Wellness
Last week I wrote about food writers and the latest information on what constitutes a healthy diet. This week I explore the environmental side of the diets that we choose. I am a health advocate, but I am also an environmental advocate and sometimes these beliefs...
by Jennifer | Mar 30, 2019 | Health & Wellness
There are hundreds of different types of diets out there. Atkins, Keto, Vegetarian, Vegan, Mediterranean, Paleo to name a few. Most of the diets tout one specific way to eat: low-carb, low-fat, no meat, low-calorie, etc. It is no wonder why so many of us are confused...
