Looking for a super quick meal? Look no further than sesame noodles with bok choi. Nothing needs cooking except the pasta. Throw all the dressing ingredients into a blender, you don’t even need to mince the garlic! Then toss with roughly chopped bok choi and...
Pesto is one of the most versatile spreads. You can put it on pizza, potatoes, or pasta. It is delicious as a dip or straight off a spoon into your mouth! Traditional pesto is made with basil, pinenuts, and Asiago cheese. However, some ingredients are not always...
This is the best recipe to use up all of those wilting greens that are hanging out in your fridge. You can literally throw in any greens, even radish and carrot tops. Disappearing Greens Gumbo Load in as many greens as you want to this spicy Cajun dish. They will...
This lemony couscous is the perfect side dish for Greek chicken or spanakopita. Made with either cucumber or green peppers, it is a fresh summer delight. This salad also will make a nice, light lunch when you are on the go. Lemony Couscous A fresh side for any...
This tangy Greek chicken is sure to be a crowd pleaser. Serve with a Greek salad or Lemony Couscous for a complete meal. Or, pull the meat off the bones and place in a pita, top with Tzatziki sauce and fresh tomatoes for a delicious gyro sandwich. Greek Marinated...
This Asian Slaw with Peanut Ginger Dressing is a bright and delicious addition to your dinner table. It is vegan and gluten free and can be eaten alone for a light lunch or pair with seafood for a complete supper. This article may contain affiliate / compensated...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
