This black bean soup recipe came to me by way of an awesome coworker. It is so incredibly easy, that dinner will be done in 10 minutes! Simply blend the ingredients in a blender, then top with a dollop of sour cream and a sprinkle of green onions. Corn muffins pair...
Egg salad makes a super easy lunch or weeknight supper. Add in homemade pickles and seasonal radishes and you have a creamy, crunchy delight! This article may contain affiliate / compensated links. For full information, please see the disclaimer here. The glue that...
Have you been searching for a stone soup recipe? Well, here it is! This soup is packed full of veggies and a magical tale. If you haven’t heard the tale of Stone Soup I highly recommend you read it and share with your kids (if you have them). It is a tale with...
This goulash is personal. I did not grow up near my grandparents. Every time we would make the long trip to visit my grandmother, she would have a pot of goulash waiting for us. It is one of the most clear memories of my childhood. So much so that when I close my eyes...
Do you ever wonder how some people are able to eat a home cooked meal every night and still manage to have a busy life? Well, the Crock Pot is one answer! This cheesy cauliflower soup requires very minimal preparation. Let the veggies cook all day to get super tender,...
I remember going to Greek Fest in Milwaukee when I was a little girl and sampling all of the Mediterranean delights. Baklava, lamb, gyros, hummus, and my absolute favorite, Spanakopita. I was drawn to the delicate, flaky crust and the delicious feta cheese that gave...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
