The Plan: Day 1: Butternut squash soup, Crusty sourdough bread Day 2: Quiche with mushrooms, radish greens, and chives, Frozen fruit smoothie with spinach Day 3: Homemade pizza, Tossed salad with lovage, carrots, radish, and green olives Day 4: Grilled burgers,...
Photo credit: treescharlotte.org Earth Day is almost here! Every year on April 22nd we reflect on all that our Earth provides for us. This is a good time to slow down, take a step back, and find some ways that your family can protect and care for the Earth. Here are...
The Plan: Day 1: Homemade hummus plate with radish, kohlrabi, olives, and pita chips, Frozen fruit smoothie with super greens powder Day 2: Grilled brats with sauerkraut, Greenhouse spinach salad Day 3: Homemade pizza, Greenhouse spinach salad Day 4: Taco chili, Corn...
Microplastics It seems like every time I scroll through my Twitter feed or turn on the TV these days, there is a new report about plastic. The information has really accelerated over the past few years and I’m grateful that the media is finally shining light on...
Plastic is a wonderful thing. You probably didn’t expect me to say that but it is true. Due to it’s light weight, plastic has allowed shipment of products long distances which has made many more things accessible to people in all locations and of all...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
