Creamy Brussels Sprouts Au Gratin Comfort food at its best! This is a great holiday side dish, yet hearty enough to use as a main dish. 1 pound Brussels srouts (trimmed)1 cup heavy whipping cream1 cup shredded parmesan cheese (divided use)1/2 cup Panko bread crumbs1...
The Plan: Day 1: Spaghetti squash taco bowls Day 2: Out for a celebration! Day 3: Homemade pizza Day 4: Slow cooker pulled pork, Coleslaw Day 5: Homemade hummus plate with radishes, carrots, kohlrabi, olives, and pita bread Day 6: Soup from my freezer stash (Succotash...
The Plan: Day 1: Thanksgiving Day Feast (see last week’s post for ideas) Day 2: Turkey gnocchi soup Day 3: Homemade pizza Day 4: Sheet pan squash pancakes with maple butter, Frozen fruit smoothie Day 5: Penne pasta with pesto, Apple slices Day 6: Tuna salad...
Once you make this turkey gnocchi soup you will dream about it all year long. It is so comforting, nourishing, and delicious. It is best to plan to make this soup right after a holiday meal, using the leftover turkey, bones, and mashed potatoes. This is a great way to...
The Plan: Day 1: Kale, roasted sweet potato, and apple salad with mustard dressing served with quinoa Day 2: Taco Chili Day 3: Homemade pizza Day 4: Pork chops with apples (skip the pears), Mashed potatoes, Roasted brussels sprouts Day 5: Ribollita Day 6: Egg salad...
Hi! I’m Jennifer Dedering, PharmD, BCACP. I am a registered pharmacist and very passionate about food as medicine – for both people and the environment. Every week I post a free meal plan with a focus on seasonal and local sourcing of food. Come back every week for tips to help the environment and check out what my family is eating. I promise it is delicious!
